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Did you know....?⁣⁣⁣ ⁣⁣⁣ ...we sigh spontaneously many times in every hour of every day – so much so, it is highly likely you don’t even notice when you do.⁣⁣⁣ ⁣⁣⁣ We naturally breathe out sighs of relief, sometimes sighs of frustration
If you have ever wondered how your body is connected with the emotions you experience, strap yourself in for the (mini) essay to follow!⁣ ⁣ The ancient teachings of Traditional Chinese Medicine (TCM) support us with a deeper understanding of what em